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Chantel: Welcome to Waste Away. The intermittent fasting podcast. If you want to learn how to lose weight for life…
Chantel Ray: Welcome to The Chantel Ray Way, the inspirational way to lose weight for life through intermittent fasting. Remember,…
Chantel Ray: Welcome to the Chantel Ray Way, the inspirational way to lose weight for life through intermittent fasting. Remember,…
Chantel and Nutritionist Jennifer Vann Horn take a trip to Whole Foods to show you how to shop like a…
I love to ask my thin friends what they eat every day. I actually stalk them, asking for pictures of…
What does a discussion of God have to do with a book on becoming beautifully, healthfully and gloriously thin for…
What does a discussion of God have to do with a book on becoming beautifully, healthfully and gloriously thin for…
There are a lot of myths about weight loss and dieting that have been circulating for years. These myths—things we’ve…
What does a discussion of God have to do with a book on becoming beautifully, healthfully and gloriously thin for…
In my first blog, I mentioned what I like to call my “Secret Sauce” to weight loss, which is Intermittent…