Freedom to eat what you want

Lose the weight,

gain the energy,

and start anew with the beautiful you.

The Inspirational Way to Lose Weight for Life through Intermittent Fasting.

These secrets are not for everyone.  This "get back what you lost" determination is for the one that has tried and tried, time and time again, wishing there was an easy, simple to follow, fit-into-my-life solution that shows results quickly. Done below are products that will help you achieve the best version of yourself.

It is about your future.  It is about you.

The Book

  • Get the book everyone is talking about
  • See results for yourself
  • Learn How To Recognize True Hunger
  • Escape the Skavery of Yo-Yo Dieting
  • Melt Fat Away Despite Your Busy Schedule
  • Don't Sacrifice Your Social Life for Your Diet
  • Heal Your Thyroid Without Medicine
  • Reverse Your Autoimmune Issues

 

Healthy You

  • No Yo-Yo diets
  • No time-consuming calorie counting
  • No forced work outs
  • Real results
  • Great food
  • Lose weight fast and effectively
  • Reach goals you have always dreamt of

The Support

  • Chantel Ray Way Certified Coaches
  • Hold you accountable for the goals you set yourself
  • Online: Courses are delievered online so there is never a need to travel
  • Live: No pre-recorded mix tape. We are asking questions and getting involved
  • No Pressure: We are all here for the same reason. There is no pressure or judgement
  • 30 minute coaching call each week, plus 5 days a week

Free Tools For Your Goals

Relaxing Products

Wineandbottle

Wine Essentials

 

Looking for the best wine experience?

Look no further. Scout & Cellar have the best wine in store. They offer a cleaner, healthier, altogether better wine experience to everyone.

Essential Oils

Start feeling the changes with essential oils from Young Living.  Young Living formulates essential oil-based wellness solutions that empower you to eliminate harmful chemicals, energize your life, ditch stress and negativity and reclaim your natural radiance. Sign up now!

YoungLivingProducts
hempworxproducts

 CBD Oil

HempWorx products are made from industrial hemp plants grown on Kentucky Farms. These products are affordable and organic. You can choose flavors and it can be THC free.

Success Stories

The results you are looking for are attainable. Check out these testimonials from real people looking for real solutions.

"I am a busy working mom with two beautiful children. My life is so fast paced that it’s hard for me to take the time to shop and prep for “healthy meals”. I’ve tried many different diets, and I’m so glad to have finally found something that fits my lifestyle. I have been Intermittent Fasting and applying the principles found in this book for 5 months now, and have lost 17.5 lbs. I love that I can fit into clothes that I haven’t been able to wear in years…my pants from last year are a size and a half too big! I definitely eat much less, have more energy and just feel better about myself.
- Heather Roemmich

"I am in my late 20’s and have learned the hard way that you can’t eat the same way in your late 20’s as you did in your early 20’s and expect the same results! As the weight kept piling on, I began to feel hopeless in my fight with fad diets, cleanses, and detoxes. I was skeptical when I heard about Intermittent Fasting and swore I could never skip breakfast! But decided to give it a try. I have combined Intermittent Fasting with a lower carb lifestyle, and five months later, have lost over 40 lbs and have gained a new perspective on life!"
- Ally Hansen

"I was in decent shape when I began, but I wanted to take my body to the next level, and get really lean. Within 6 weeks, I cut 15 lbs and built a ton of muscle. I have been eating this way for about 6 months now. Not only have I seen great results personally, but I’ve seen this way of life transform many of my clients. I love the flexibility that Intermittent Fasting provides- myself and my clients are able to cut weight and build muscle without having the strictest diet. I never want to give up my sweets, I just have learned to eat them in their right time."
- Chris Sykes

"I have been doing the Chantel Ray Way for the last six months and I will never go back to my old way of eating. I do not like to deprive myself of the foods I love to eat. I love that I can eat during my window and not have to go without the foods I love. I've recognized true hunger and only eat when I’m hungry. I'm now in a size 4 pants and have never felt better! The rules in this book keep me in check and have made it more of lifestyle for me now. "
- Sherri Daron

"I went from a size 14 to 6 and lost weight with Chantel Ray Way! I never thought I could eat the food I love and lose weight at the same time. This has changed my lifestyle and relationship with food. I feel amazing and ready to continue my journey. I have never felt better until I got started with Chantel Ray Way."
- Malisa Hawkins

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The Book That Is Changing So Many Lives

The secrets in this book were first proven to be successful by Chantel Ray herself.  She then shared her success with friends and family and became an instant hit.  Now her secret is going viral.

New book coming soon.  Fasting To Freedom.  

 

Click down below to get an get an exclusive sneak peak and sign up for news and announcements.

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Audio Book is also Available

Looking to learn on the run. You can now listen to the book featuring Chantel herself and learn the secrets to Intermittent Fasting.

Meet the Coaches

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Lindsay Kuhl

For someone on the go with lots of schedules to manage, the Chantel Ray Way has been a game changer!

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Sherri Daron

My favorite part is that I never feel deprived! I always feel satisfied and I absolutely love the results!

For Less Cost Than A Personal Trainer, You Can Have A Personal Coach That Will Guarantee You Will Lose 10lbs Within The Next 4 Weeks

Normally $450, We Are Reducing This Offer For A Limited Time By Over 50% for Only

$199 For 4 Weeks

That is Cheaper Than The Average Personal Trainer

Listen to Waist Away

Podcast

Waist Away

The Chantel Ray Way PodCast

Available on Podbean, iTunes, Google Play, Stitcher, and Pocket Casts

Every week we answer YOUR questions about the Waist Away program. Whether it be about Intermittent fasting, healthy eating, exercise, supplements, finding true hunger and much much more.

No question is insignificant.  And remember if you send in a question and we don’t answer it right away on that week’s episode, don’t fret!  Due to the high volume of questions we receive, we can’t answer all of them in one episode.

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Podbean

iTunes

Google Play

Stitcher

Pocket Casts

#83 – How to stop yourself from catching the flu! Can cell phones cause brain cancer (EMFs), and what are the health benefits of alkaline water? With Christine Maren!

Welcome to episode #83 of the Waist Away podcast! Our guest today is Dr. Christine Maren. She is a board-certified functional medicine physician and the founder of a high-tech, innovative medical practice in Denver, CO and Detroit, MI. Dr Maren is dedicated to helping address the root cause of their symptoms in order to restore…

#82 Is it possible to feel your body burning fat, what does it mean when your stomach growls, and how to savor your food? With Miss VIRGINIA Catherine Muldoon!

Audio Version: https://chantelray.podbean.com/e/wa82/ Video Version: https://www.youtube.com/watch?v=5_eYWXIP3fc   Speaker 1:        Hey guys, welcome to this week’s podcast. I’m so excited because I have one of my very good friends, Catherine Muldoon, who was Miss Virginia. She’s drop dead gorgeous. Every time I see here she just gets prettier and prettier. She’s got the perfect body, and what we’re…

#81 – Should everyone be gluten free, how to cure Chronic Illnesses, types of milk safe for humans to drink, and is Brain Fog a normal part of aging? With Dr. Tom O’Bryan!

Audio Version: https://chantelray.podbean.com/e/wa81/ Video Version: https://www.youtube.com/watch?v=DI9eI-SlFtU&feature=youtu.be Dr. Tom O’Bryan’s website: https://thedr.com/ Speaker 1:        Hi, guys! Welcome to this week’s episode and I’m so excited about today’s guest. I’m a huge fan of his, and I’ve been dying to get him on the podcast to share with you his wealth of knowledge, is beyond beyond. He’s the author of…

#80 – The Test You NEED to Take, How to Not Get a UTI, and Does Celery Juice do ANYTHING?? w/ Guillermo Ruiz

</ifram Description #80 – The Test You NEED to Take, How to Not Get a UTI, and Does Celery Juice do ANYTHING?? w/ Guillermo Ruiz March 1, 2019 Today’s guest is Dr. Guillermo Ruiz. He is passionate about advancing naturopathic practices with an evidence-based medicine approach for issues like Auto-Immune Disorders, Hormone Balance, Thyroid Disease,…

#79 How do Hormones influence health, using Urine PH strips, and sexual health for women. With Dr. Anna Cabeca!

Audio Link: https://chantelray.podbean.com/e/wa79/ Video Link: https://www.youtube.com/watch?v=CtkHIgMj8Ck&feature=youtu.be Dr. Anna Cabeca is a triple board certified, Emory University trained physician and hormone expert. She was diagnosed with early menopause at age 38, and her health journey has sparked her to help change the lives of thousands of women across the globe through her transformation programs, her successful line of…

#78 – Debunking Intermittent Fasting Myths, How to Do a 5 Day Fast, How Many Supplements is TOO MUCH?? w/ Megan Ramos – IDM Program Director

Show Notes: Today’s guest is president of the Intensive Dietary Management Program, which she founded with her partner Dr. Jason Fung, who I am sure you are all familiar with.  She coaches clients all over the world, teaching them the principles that allowed her to lose 60 pounds herself and maintain that healthy lifestyle. It’s…

#77 Is it possible to eat too much healthy food, all about Whole 30? How to lose weight and keep it off, and are cheat meals good or bad? With Adam Schaeuble!

Audio Version: https://chantelray.podbean.com/e/wa77/ Video Version: https://youtu.be/P967FR38tXk Adam’s Website: https://www.transformationcoach.me/about-adam-schaeuble   Chantel:           Hey guys. Welcome to this week’s episode. I’m so excited. This guy Adam has so much energy. I actually met Adam. I appeared on his podcast a few weeks ago. It’s called The Million Pound Mission. He really is on a mission to help people collectively lose…

#75 How to treat Psoriasis, is Hemp oil good for your skin, and what is the best type of Tea to drink. With Dr. Ann Louise Gittleman!

Today’s guest is a second-time guest, Dr. Ann Louise Gittleman! She is an award-winning nutritionist and New York Times Best Selling Author of over 30 books on health and nutrition including diet, detox, women’s health, perimenopause, menopause, beauty, and the environment. SELF Magazine recognized her as one of the Top 10 Notable Nutritionists in the…

#71 – Is Salt Good or Bad, Highlighter Diarrhea, and can You Be Keto and Intermittent Fast at the Same Time?? w/Best Selling Author Jimmy Moore

Podcast Description Today’s guest is the host of the La Vida Low Carb podcast, which I appeared on recently and had a BLAST! He is also the co- host of Keto Talk with Dr Will Cole, and the author of several books including Keto Clarity and Cholesterol Clarity, and the Complete Guide to Fasting, which…

How to Avoid Overeating, Curbing Sugar Cravings, and Losing Weight with the Hunger Scale – Thin Eater Kristine Kaliebe Interview

Hey Guys! Today we interviewed Thin Eater, Kristine Kaliebe. She has implemented many of the principles from Chantels Book “Waist Away” and we wanted to ask her a few questions! We talked about how she got into intermittent fasting, what she eats on a daily basis, how she transitioned into being sugar-free/grain-free, and everything in…