Freedom to eat what you want

Lose the weight,

gain the energy,

and start anew with the beautiful you.

The Inspirational Way to Lose Weight for Life through Intermittent Fasting.

These secrets are not for everyone.  This "get back what you lost" determination is for the one that has tried and tried, time and time again, wishing there was an easy, simple to follow, fit-into-my-life solution that shows results quickly. Done below are products that will help you achieve the best version of yourself.

It is about your future.  It is about you.

The Book

  • Get the book everyone is talking about
  • See results for yourself
  • Learn How To Recognize True Hunger
  • Escape the Skavery of Yo-Yo Dieting
  • Melt Fat Away Despite Your Busy Schedule
  • Don't Sacrifice Your Social Life for Your Diet
  • Heal Your Thyroid Without Medicine
  • Reverse Your Autoimmune Issues


Healthy You

  • No Yo-Yo diets
  • No time-consuming calorie counting
  • No forced work outs
  • Real results
  • Great food
  • Lose weight fast and effectively
  • Reach goals you have always dreamt of

The Support

  • Chantel Ray Way Certified Coaches
  • Hold you accountable for the goals you set yourself
  • Online: Courses are delievered online so there is never a need to travel
  • Live: No pre-recorded mix tape. We are asking questions and getting involved
  • No Pressure: We are all here for the same reason. There is no pressure or judgement
  • 30 minute coaching call each week, plus 5 days a week

Free Tools For Your Goals

Relaxing Products


Wine Essentials


Looking for the best wine experience?

Look no further. Scout & Cellar have the best wine in store. They offer a cleaner, healthier, altogether better wine experience to everyone.

Essential Oils

Start feeling the changes with essential oils from Young Living.  Young Living formulates essential oil-based wellness solutions that empower you to eliminate harmful chemicals, energize your life, ditch stress and negativity and reclaim your natural radiance. Sign up now!


 CBD Oil

HempWorx products are made from industrial hemp plants grown on Kentucky Farms. These products are affordable and organic. You can choose flavors and it can be THC free.

Success Stories

The results you are looking for are attainable. Check out these testimonials from real people looking for real solutions.

"I am a busy working mom with two beautiful children. My life is so fast paced that it’s hard for me to take the time to shop and prep for “healthy meals”. I’ve tried many different diets, and I’m so glad to have finally found something that fits my lifestyle. I have been Intermittent Fasting and applying the principles found in this book for 5 months now, and have lost 17.5 lbs. I love that I can fit into clothes that I haven’t been able to wear in years…my pants from last year are a size and a half too big! I definitely eat much less, have more energy and just feel better about myself.
- Heather Roemmich

"I am in my late 20’s and have learned the hard way that you can’t eat the same way in your late 20’s as you did in your early 20’s and expect the same results! As the weight kept piling on, I began to feel hopeless in my fight with fad diets, cleanses, and detoxes. I was skeptical when I heard about Intermittent Fasting and swore I could never skip breakfast! But decided to give it a try. I have combined Intermittent Fasting with a lower carb lifestyle, and five months later, have lost over 40 lbs and have gained a new perspective on life!"
- Ally Hansen

"I was in decent shape when I began, but I wanted to take my body to the next level, and get really lean. Within 6 weeks, I cut 15 lbs and built a ton of muscle. I have been eating this way for about 6 months now. Not only have I seen great results personally, but I’ve seen this way of life transform many of my clients. I love the flexibility that Intermittent Fasting provides- myself and my clients are able to cut weight and build muscle without having the strictest diet. I never want to give up my sweets, I just have learned to eat them in their right time."
- Chris Sykes

"I have been doing the Chantel Ray Way for the last six months and I will never go back to my old way of eating. I do not like to deprive myself of the foods I love to eat. I love that I can eat during my window and not have to go without the foods I love. I've recognized true hunger and only eat when I’m hungry. I'm now in a size 4 pants and have never felt better! The rules in this book keep me in check and have made it more of lifestyle for me now. "
- Sherri Daron

"I went from a size 14 to 6 and lost weight with Chantel Ray Way! I never thought I could eat the food I love and lose weight at the same time. This has changed my lifestyle and relationship with food. I feel amazing and ready to continue my journey. I have never felt better until I got started with Chantel Ray Way."
- Malisa Hawkins

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The Book That Is Changing So Many Lives

The secrets in this book were first proven to be successful by Chantel Ray herself.  She then shared her success with friends and family and became an instant hit.  Now her secret is going viral.

New book coming soon.  Fasting To Freedom.  


Click down below to get an get an exclusive sneak peak and sign up for news and announcements.


Audio Book is also Available

Looking to learn on the run. You can now listen to the book featuring Chantel herself and learn the secrets to Intermittent Fasting.

Meet the Coaches


Lindsay Kuhl

For someone on the go with lots of schedules to manage, the Chantel Ray Way has been a game changer!


Sherri Daron

My favorite part is that I never feel deprived! I always feel satisfied and I absolutely love the results!

For Less Cost Than A Personal Trainer, You Can Have A Personal Coach That Will Guarantee You Will Lose 10lbs Within The Next 4 Weeks

Normally $450, We Are Reducing This Offer For A Limited Time By Over 50% for Only

$199 For 4 Weeks

That is Cheaper Than The Average Personal Trainer

Listen to Waist Away


Waist Away

The Chantel Ray Way PodCast

Available on Podbean, iTunes, Google Play, Stitcher, and Pocket Casts

Every week we answer YOUR questions about the Waist Away program. Whether it be about Intermittent fasting, healthy eating, exercise, supplements, finding true hunger and much much more.

No question is insignificant.  And remember if you send in a question and we don’t answer it right away on that week’s episode, don’t fret!  Due to the high volume of questions we receive, we can’t answer all of them in one episode.




Google Play


Pocket Casts

#102 Understanding food sensitivity tests, is it possible to cure Rheumatoid Arthritis, and how often should you move your bowels? With Dr. Justin Marchegiani!

Hey guys! Hopefully, you have enjoyed our 100th episode special so far! In this episode returning, we have, Dr. Justin Marchegiani. He is the host of “Just In Health” podcast and runs the Just In Health Wellness Clinic and consults patients all over via Skype. He works with everyone from athletes who are trying to increase…

#101 How to find out if you have parasites, what it means when your poop is green, and the best magnesium supplement to take. With Dr. Marisol Teijeiro

Welcome to episode 101! We’re so excited about this podcast because Dr. Marisol is back with us! She’s a naturopathic doctor and because of her passion for gut health and cleansing, she is known as the “Queen of Thrones”. She’s a world leader in natural medicine and we’re so excited to have her on the…

#98 How to lose weight without dieting, easy fasting method, and the power of not overeating. With Ferri D!

Welcome back to the Waist Away Podcast! This week Chantel did a thin eater interview with her aunt, Ferri. She shared some simple but powerful insight into how she lost weight and managed to keep it off for over 25 years. Enjoy! Video version: Audio Version:   Chantel:            Hey guys, welcome to this week’s…

#97 Using essential oils to cleanse your body, how to prepare for a beauty pageant, and Detoxing from sugar. With Mama Z!

Hey guys, welcome to this week’s episode. Today we have Mama Z back again, who is now Mrs. Georgia! We are so excited for her. In this episode, she talks about getting her body into shape for the pageant, using essential oils, and the positive results of sugar detoxing. Enjoy! Audio Version: Video version:…

#96 Tricks to eat less food, weight training versus cardio, and how to eat what you want and still lose weight. With Heather Moser!

Hey gang! We have another thin eater interview for you this week. Chantel interviewed her friend, Heather Moser, and she gave some great tips and tricks for eating less and losing weight! Enjoy! Audio Version:  Video Version:   Chantel:            Hey guys. Welcome to this week’s episode. I’m so excited. I have a friend that…

#95 What’s the difference in Paleo and Primal diets? Can I breast feed on Paleo? And what is the best kind of meat and dairy for you? With Michelle Norris!

Hey gang! Welcome back! Today’s guest is Michelle Norris. She is a HUGE Paleo Evangelist, a multi-talented entrepreneur, and the CEO and Co-founder of Paleo FX, which is the largest paleo event in the world! It’s such an honor to have her on the show today! Enjoy! Video version: Her website: Click here to pre-order…

#94 How to stop the weight loss roller coaster, get the results you want from Intermittent Fasting, and health benefits of CBD and essential oils. With Adam Schaeuble!

Welcome back to the Waist Away podcast! We have another special episode for you this week. Chantel was a guest on the Million Pound Mission with Adam Schaeuble and she rocked it! She shared her struggles with weight loss, talked about getting the results she wanted with Intermittent Fasting, and the health benefits of using…

#93 What causes sugar cravings, should you have cheat meals, and is almond milk better than soy milk? With Cassie Bjork!

Welcome back to another episode! Today’s guest is a globally recognized industry leader in weight loss, a highly sought-after speaker, and #1 International Best Selling Author of Why Am I Still Fat? The Hidden Keys to Unlocking That Stubborn Weight Loss. For more than a decade, she has helped tens of thousands of women and men…

#91 How to fight Cancer with Vitamin C, alternatives to chemotherapy, and how to eat when you have cancer. With James Templeton!

Welcome back to another episode of the Waist Away Podcast! Our guest this week is a fifth-generation Texan, James Templeton tapped into his fighting spirit and became an over 30-year cancer survivor who healed himself from a terminal diagnosis with the use of alternative medicine and healing modalities. As the visionary founder of Uni Key…

#90 – Why Americans are so overweight, how essential oils can cure addictions, and two house products you need to stop using. With Dr. Eric Z and Mama Z!

Welcome back to the Waist Away Podcast! This week we have a returning guest, Dr. Eric Zielinski. This time he is joined by his wife, Sabrina. Dr. Eric Zielinski aka Dr. Eric Z is the author of the best-seller “The Healing Power of Essential Oils.” He and his wife Sabrina founded, and in just…

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