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Waist Away The Chantel Ray Way PodCast

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Get started with a little help from Chantel.  Check out this full featured podcasts for free! We go into what's and how's of intermittent fasting.  Talk about the 6 levels of hunger.  And even discuss ways you can enjoy wine!

So enjoy these podcast on us.

You can also sign up for the class!

Available now on iTunes, Google Play, Pocket Casts, Podbean, and Stitcher. Click the icons below to listen.

We want to answer your questions on our podcast!

Every week we answer YOUR questions about the Waist Away program. Whether it be about Intermittent fasting, healthy eating, exercise, supplements, finding true hunger and much much more.

No question is insignificant.  And remember if you send in a question and we don’t answer it right away on that week’s episode, don’t fret!  Due to the high volume of questions we receive, we can’t answer all of them in one episode.

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Now Available - Podcast Transcriptions

#368 – What Is Collagen, Why Do Vegans Need To Take Collagen, How To Get Your Collagen In Just Your Diet Without A Supplement, and more – with Charlie Bailes!

By Michael Salas | August 17, 2021

#367 – All About The Amazing Liver And Gallbladder Flush, And More – With Tim James!

By Michael Salas | August 17, 2021

#366 – How To Do Intermittent Fasting If You Have A Food Or Sugar Addiction, How To Be Sugar-Free For Life, Stop Denying Yourself & Start Enjoying Life With Healthy Foods, and more – with Vera Tarman!

By Michael Salas | August 17, 2021

#365 – How To Lose Massive Weight With Intermittent Fasting With Beginner And Advanced Skills, and more – with Tim James!

By Michael Salas | August 17, 2021

#364 – The Virtuous Cycle: How Intermittent Fasting Works In A 24 Hour Cycle Of Health, Why Creating A Stress Management Program Can Solve Stubborn Weight Loss, and more – with Dave Sherwin!

By Michael Salas | August 16, 2021

#363 – Food Combining And Digestion: What Is The Best Way To Eat Food To Have Optimal Digestion, Lectins And What Foods To Avoid, and more – with Tim James!

By Michael Salas | August 16, 2021

#362 – How To Stop Craving Sweet Foods, Appetite Control, Fat Fasting and How To Do It, How To Make Doing A 24 Hour Fast Easily, How To Implement A 42-48 Hour Fast, and more – with Shana Hussin!

By Michael Salas | August 16, 2021

#361 – How To Maximize and Boost Your Energy, and more – with Tim James!

By Michael Salas | August 16, 2021

#360 – MATURE CONTENT: How To Get Rid Of Chronic Fatigue And Increase Your Sex Drive, Essential Oils, How Alcohol Can Ruin Efforts Toward Libido Increase, and more – with Eric Zielinski aka Dr. Z!

By Michael Salas | August 16, 2021

#359 – How To Increase Your Nutrition Up To 800%, What Is The Best Natural Medicine In The World, Is It Better To Eat Raw Or Cooked Foods, and more – with Tim James!

By Michael Salas | August 16, 2021