Skip to content

Subscribe Now to CRW Podcast

Click Here

410: Insulin Friendly Living And Fasting, How To Reverse Insulin Resistance And Weight Loss Resistance, How Fructose Can Be Toxic, Eating Windows, Full Day Fasting, and more - with Don Clum!

August 18, 2022


Welcome back to the podcast! In today’s episode, Chantel got to speak with Don Clum! Dr. Clum graduated from Life University in Marietta, GA in 1997 with a degree in Human Nutrition. He then moved to Life Chiropractic College West in California where he graduated with his Doctorate of Chiropractic in 2000. After graduation, Dr. Clum moved to San Jose, Costa Rica where he was invited to work with the Costa Rican Olympic Committee and Athletes. After eight years in Costa Rica, Dr. Clum traveled to Castilla La Mancha, Spain, where he practiced and did consulting for two years.



He returned to the U.S.A. in 2010 when he and his wife started a fully integrated wellness center bringing holistic services of chiropractic, massage, metabolic nutrition, metabolic workouts in their onsite gym, wellness psychology, and medical services collaboration. Dr. Clum also collaborated in transitioning a traditional pain management medical practice into a wellness center with holistic services and served as the director of the onsite lab.



Dr. Clum’s success in creating integrated programs for insulin resistance specifically focusing on diabetes, diabetes prevention, metabolic syndrome, weight loss resistance, obesity, and cardiometabolic issues led him to join a national corporate wellness and population health company, ADURO Inc., in 2014 to date serving 140 employers and over 1,200,000 employees. While at ADURO Dr. Clum designed and delivered the first alternative diabetes prevention program that rivals and beats the national statistics of the National Diabetes Prevention Program from the N.I.H., and C.D.C.



Enjoy!



Connect with Don:

Website: https://insulinfriendlyliving.com/

Program Link: https://insulinfriendlyliving.com/programs/



Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

https://magbreakthrough.com/waistaway

Use code waistaway for a special discount!



https://nootopia.com/waistawaygenius?gl=62e0160a3f5d606a588b4568

Use code waistaway10 for a special discount!



Check Out The Magnesium Lotion Shop:

Use code CHANTEL10 at checkout for your discount!

https://magnesiumlotionshop.com/



ConnectIn40 Group:

https://connectin40.com/



Join Our Facebook Group:

https://www.facebook.com/groups/TheChantelRayWay/



Get your Top 30 Fasting Questions Answered:

https://chantelrayway.com/top30gift/



Order One Meal And A Tasting:

https://chantelrayway.com/onemeal/





Order All The Books:

Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0



Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=



Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4



Connect With Us:



Leave us a review: https://chantelrayway.com/review/



Share YOUR Story: https://chantelrayway.com/contact/



Contact directly through email at questions@chantelrayway.com



Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/



Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/



Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/



Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/



Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/



Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway



Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/



Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/



Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits



Castor Oil: https://chantelrayway.com/castoroil



Connect with us on Social Media:



YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA



Like us on Facebook at https://www.facebook.com/TheChantelRayWay



Things we love: https://chantelrayway.com/things-i-love-2/



Facebook group: https://www.facebook.com/groups/TheChantelRayWay



***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

What do you think of this episode?

Please leave a comment below or leave a review on iTunes to let us know. We value your feedback!

Read Transcript

n/a

See All Podcasts