Posts by Michael Salas

#357 – How To Choose Supplement Brands, How To Become A Fat Burner Instead of a Sugar Burner With Fasting, What About Diet Soda and Fasting, and more! – Waist Away Q & A!

By Michael Salas | July 8, 2021 | Comments Off on #357 – How To Choose Supplement Brands, How To Become A Fat Burner Instead of a Sugar Burner With Fasting, What About Diet Soda and Fasting, and more! – Waist Away Q & A!

#356 – Debunking Gut Myths, How To Get Rid of Bloating, What Causes Leaky Gut, SIBO, and Low Stomach Acid, and How Fasting Can Help You Heal, Cooking Tips, and more – with Phoebe Lapine!

By Michael Salas | July 7, 2021 | Comments Off on #356 – Debunking Gut Myths, How To Get Rid of Bloating, What Causes Leaky Gut, SIBO, and Low Stomach Acid, and How Fasting Can Help You Heal, Cooking Tips, and more – with Phoebe Lapine!

#355 – How To Accomplish Faster Results With Fasting, What To Do Post Fasting And Refeeding, Microbiome Swarming, How Fasting Can Rebuild Your Microbiome, and more – with Dr. John Lieurance!

By Michael Salas | June 28, 2021 | Comments Off on #355 – How To Accomplish Faster Results With Fasting, What To Do Post Fasting And Refeeding, Microbiome Swarming, How Fasting Can Rebuild Your Microbiome, and more – with Dr. John Lieurance!

#354 – Hacking Chemo: A Dietician’s Journey To Beating Cancer Using Nutritional Interventions, Intermittent Fasting, and Extended Fasting – with Martha Tettenborn!

By Michael Salas | June 28, 2021 | Comments Off on #354 – Hacking Chemo: A Dietician’s Journey To Beating Cancer Using Nutritional Interventions, Intermittent Fasting, and Extended Fasting – with Martha Tettenborn!

#353 – What Can I Drink When I’m Fasting, Are You Strict With Your Eating Windows, How To Increase Your Eating Window and Training Your Body To Be Fat Adapted, and more! – Waist Away Q & A!

By Michael Salas | June 14, 2021 | Comments Off on #353 – What Can I Drink When I’m Fasting, Are You Strict With Your Eating Windows, How To Increase Your Eating Window and Training Your Body To Be Fat Adapted, and more! – Waist Away Q & A!

#352 – Heathy Hacks, Biohacking, and How To Incorporate Intermittent Fasting and Wellness Hacks With A Special Needs Child – with Tisha Roberson!

By Michael Salas | June 14, 2021 | Comments Off on #352 – Heathy Hacks, Biohacking, and How To Incorporate Intermittent Fasting and Wellness Hacks With A Special Needs Child – with Tisha Roberson!

#351 – Top 10 Frequently Asked Intermittent Fasting Questions ANSWERED By A Board-Certified Doctor! – with Dr. Amy Lee – Part 2

By Michael Salas | June 14, 2021 | Comments Off on #351 – Top 10 Frequently Asked Intermittent Fasting Questions ANSWERED By A Board-Certified Doctor! – with Dr. Amy Lee – Part 2

#350 – Top 10 Frequently Asked Intermittent Fasting Questions ANSWERED By A Board-Certified Doctor! – with Dr. Amy Lee – Part 1

By Michael Salas | June 14, 2021 | Comments Off on #350 – Top 10 Frequently Asked Intermittent Fasting Questions ANSWERED By A Board-Certified Doctor! – with Dr. Amy Lee – Part 1

#349 – What Is The Best Type Of Fasting To Do When You Want The Best Mitochondrial Health, How Melatonin Can Transform Your Stress, Great Hacks To Heal Your Body, and more – with Dr. John Lieurance!

By Michael Salas | June 14, 2021 | Comments Off on #349 – What Is The Best Type Of Fasting To Do When You Want The Best Mitochondrial Health, How Melatonin Can Transform Your Stress, Great Hacks To Heal Your Body, and more – with Dr. John Lieurance!

#348 – Is There A Difference Between Fasting and Time Restricted Eating, Do The Benefits Of Fasting Come From Eating Less, and What Is Your Favorite Fasting Formula? – Waist Away Q & A!

By Michael Salas | May 14, 2021 | Comments Off on #348 – Is There A Difference Between Fasting and Time Restricted Eating, Do The Benefits Of Fasting Come From Eating Less, and What Is Your Favorite Fasting Formula? – Waist Away Q & A!

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