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Curious about the hidden health benefits of fasting? Is there a natural way to increase longevity that you might not know about? Bringing the answer is Dr. Joel Kahn, host of Hear Doc VIP! Of all the versions of fasting, there is one called the Fasting Mimicking Diet, which is the research project of a…

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Have you ever wondered how long you can sustain fasting? Why your results are different than the results of others? Or maybe you simply would like to know how your metabolism factors into intermittent fasting. Bringing the answers is Dr Sonya Jensen, business owner, yoga teacher, workshop leader and Women’s Health Expert! So what about…

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Starting intermittent fasting or a new diet? If you are eating healthy foods like avocados, spinach, fermented foods and more and notice you are not feeling well, this could be the answer. Symptoms like fatigue, headaches, vertigo, eczema and more, may indicate a histamine intolerance. Bringing the details is today’s Waist Away podcast guest, Beth…

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In this special episode, Chantel and Heather discuss a common and currently topical question: Is It Okay To Fast When You’re Sick? Enjoy! Hey, guys, we are doing a special episode. We get asked this question all the time, so we wanted to answer it for you guys. So a lot of people ask us,…

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Is it possible to relieve the effects of autoimmune diseases through fasting? What foods does one need to eat to feel less pain, fatigue, and inflammation? Bringing the answer is today’s Waist Away podcast guest, Julie Michelson, Health and Wellness Coach! Julie, welcome, tell listeners a little bit about yourself. Thank you, I’m so glad…

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New to intermittent fasting? How can juicing help the process? Bringing the answer is today’s Waist Away podcast guest, Kimmye Bohannon, founder of The Weekly Juicery. The key for me is helping people understand how to use juice and fasting, especially if somebody listening is new to intermittent fasting and they’re not exactly sure how…

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