By Michael Salas | May 11, 2022 | Comments Off on #398 – Should You Drink Alkaline Water, Natural Vitamin C, Avoiding Harmful Chemicals in Your Bathroom Products, Fasting and Progesterone, and more – with Autumn Smith!
By Michael Salas | April 11, 2022 | Comments Off on #395 – The Best Eating Window For Men & Women, Advanced Nutrition Strategies, How To Lengthen Your Fasting Without Ruining Hormones, Working Out In A Fasted State?, and more – with Dr. David Jockers!
By Michael Salas | March 19, 2022 | Comments Off on #394 – How To Lose Weight, Sleep Better, Get Rid Of Chronic Pain, & Stress Less With Fasting And Magnesium, Beat Restless Leg Syndrome, Magnesium Deficiency, and more – with Michael Terczak!
By Michael Salas | March 2, 2022 | Comments Off on #392 – How Long Should You Fast, Eating Windows, Trouble With Black Coffee, Parasites, Infrared Saunas, and more – Waist Away Q & A with Ashley Grosch!
By Michael Salas | February 22, 2022 | Comments Off on #391 – Are Fruit Bowls Bad, Taking Multivitamins While Intermittent Fasting, Snacking Tips, Supplements, and more – Waist Away Q & A with Ashley Grosch!