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Today, Chantel discusses her weight loss journey and the difference between eating like a moose and eating like a bird. Hey, guys, today I want to answer the question can you lose weight in a twelve-hour eating window? Well, first, I want to give you an analogy that I heard someone tell me and I…

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How does the body deal with mold? Can some people be more susceptible to mold illness? Bringing the answer is today’s Waist Away podcast guest, Dr. Scott Richmond, a licensed Chiropractor.     Because I think that he talked about the connection between mold and hypothyroidism and kind of heavy metal toxicity. Like what? You…

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What are the most common parasites? Which groups of people are affected the most? Bringing the answer is today’s Waist Away podcast guest, Dr. Marisol Teijeiro, Queen of the Thrones!   Let’s talk about the top three parasites that you kind of see the most right now. Yeah. The biggest one is, you know, in…

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What is Hashimoto’s Disease? Can your diet prevent it? Bringing the answer is today’s Waist Away podcast guest, Dr. Ken Berry, Family Physician and author of several books! What is Hashimoto’s disease? Because I think that a lot of us pretend like everyone knows, but what is Hashimoto’s disease? What causes Hashimoto’s disease? And what’s…

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How do cravings affect your fight or flight? How can you circumvent this? Bringing the answer is today’s Waist Away podcast guest, Marcella Friel, author of “Tap, Taste, Heal.” Food cravings are intimately connected to the fight or flight response, which is what our brains do when we are proceeding ourselves to be under attack…

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Could you be missing T4 receptors? What diet changes could help facilitate thyroid regulation? Bringing the answer is today’s Waist Away podcast guest, Dr. Stephanie Gray, registered nurse practitioner and BioTe Certified provider! So many of my patients come to me on thyroid medication, they’re taking something like Synthroid or Levothyroxine, which is only T4…

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  Have you ever wondered how laser fat removal works? Or maybe how to get rid off suborn weight permanently! Bringing the answer is today’s Waist Away podcast guest, Dr. Kirk Gair who has worked with Gold Medalists and world record holders striving to do the same! You know, if you go back to your…

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