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Smoothie Recipe Book - FREE DOWNLOAD

Podcast Recipes for Free

Choose any of your favorite recipes below.  Be sure to subscribe to our podcast as we announce new recipes when they are posted.

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Chia Seed Pudding

Stack of square pieces lemon cake isolated white background. Selective focus.

Lemon Coconut Cream Shortbread Cake

Delicious oatmeal cookies piled on top of each other

Grain-Free Cookies

Mashed cauliflower with oil in blue bowl on wooden table. Dinner for a low-carb, keto diet

Spinach Cauliflower Mashed Potatoes

pesto with basil around

Best Basil-Pesto Dressing

Healthy smoothie with green kale leaves in a glass on black background

Best Green Smoothie

Organic white almond milk in a glass bottle with whole almonds spilled over a rustic wooden table.

Homemade Almond Milk

Different cosmetic products with shea butter on wooden table

Organic Body Butter

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The Best Kale Salad Dressing

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Vegan Spinach and Artichoke Dip

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Apple Bread Recipe

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Healthy Cherry Pie

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White Chicken Chille

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Fresh Homemade Cranberry Juice

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House Dressing

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Green Goddess Dressing and Salad

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Best In Town Granola

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Smoothie Bowl

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Lettuce Wrap

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Roasted Garlic Dip 

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Creamy Avocado Artichoke Pesto⁣ Dressing

Ingredients:

  • 2 avocados
  • 2 cups basil
  • 1/4 cup cashews
  • 1/2 lemon, juiced
  • 2 garlic cloves
  • 1/8 tsp salt and pepper

Click the button below for the full recipe

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Cauliflower Buffalo Wings

Ingredients

  • 1 Large head of cauliflower or buy the already precut florets 2 bags about equal to a large head

For the batter:

  • 1 cup almond milk
  • 3/4 cup Rice  flour
  • 1 tsp onion powder
  • 1 tsp garlic powder

Click the button below for the full recipe

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Broccoli Soup

Ingredients

  • 2 tablespoons extra-virgin olive oil, more for drizzling
  • 1 large yellow onion, diced
  • ½ cup chopped celery
  • ⅓ cup chopped carrots
  • 7 cups of  broccoli, stems diced, florets chopped
  • 1 small yukon gold potato, diced (1 cup)
  • 7 garlic cloves, minced
  • 4 cups vegetable broth

Click the button below for the full recipe

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Best Chicken Tacos

Ingredients:

  • Rotisserie Chicken
  • 2 Onions
  • Avacado Oil
  • Cumin
  • Garlic
  • Honey
  • Butter
  • Cilantro
  • Limes

Click the button below for the full recipe