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Smoothie Recipe Book - FREE DOWNLOAD

Podcast Recipes for Free

Choose any of your favorite recipes below.  Be sure to subscribe to our podcast as we announce new recipes when they are posted.

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Chia Seed Pudding

Stack of square pieces lemon cake isolated white background. Selective focus.

Lemon Coconut Cream Shortbread Cake

Delicious oatmeal cookies piled on top of each other

Grain-Free Cookies

Mashed cauliflower with oil in blue bowl on wooden table. Dinner for a low-carb, keto diet

Spinach Cauliflower Mashed Potatoes

pesto with basil around

Best Basil-Pesto Dressing

Healthy smoothie with green kale leaves in a glass on black background

Best Green Smoothie

Organic white almond milk in a glass bottle with whole almonds spilled over a rustic wooden table.

Homemade Almond Milk

Different cosmetic products with shea butter on wooden table

Organic Body Butter

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The Best Kale Salad Dressing

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Vegan Spinach and Artichoke Dip

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Apple Bread Recipe

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Healthy Cherry Pie

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White Chicken Chille

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Fresh Homemade Cranberry Juice

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House Dressing

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Green Goddess Dressing and Salad

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Best In Town Granola

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Smoothie Bowl

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Lettuce Wrap

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Roasted Garlic Dip 

homemade matcha green tea chia seed pudding, vegan dessert

Coconut Vegan Dream

Green lettuce salad with fresh vegetables isolated on white background

Filipino Salad with Citrus Patis Dressing

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Creamy Avocado Artichoke Pesto⁣ Dressing

Ingredients:

  • 2 avocados
  • 2 cups basil
  • 1/4 cup cashews
  • 1/2 lemon, juiced
  • 2 garlic cloves
  • 1/8 tsp salt and pepper

Click the button below for the full recipe

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Cauliflower Buffalo Wings

Ingredients

  • 1 Large head of cauliflower or buy the already precut florets 2 bags about equal to a large head

For the batter:

  • 1 cup almond milk
  • 3/4 cup Rice  flour
  • 1 tsp onion powder
  • 1 tsp garlic powder

Click the button below for the full recipe

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Broccoli Soup

Ingredients

  • 2 tablespoons extra-virgin olive oil, more for drizzling
  • 1 large yellow onion, diced
  • ½ cup chopped celery
  • ⅓ cup chopped carrots
  • 7 cups of  broccoli, stems diced, florets chopped
  • 1 small yukon gold potato, diced (1 cup)
  • 7 garlic cloves, minced
  • 4 cups vegetable broth

Click the button below for the full recipe

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Best Chicken Tacos

Ingredients:

  • Rotisserie Chicken
  • 2 Onions
  • Avacado Oil
  • Cumin
  • Garlic
  • Honey
  • Butter
  • Cilantro
  • Limes

Click the button below for the full recipe

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Almond Butter Cookies

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Keto Sugar Cookies

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Blueberry "Moonshine"