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  Chantel Ray: So one of the symptoms that people get from water fasting is because they have low sodium levels. They might have headaches, lightheadedness, dizziness, fatigue, nausea, muscle cramps. And all of those are a sign that either, number one, they have a caffeine withdrawal, right, because they’re cutting out coffee. They’ve gone…

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Starting intermittent fasting or a new diet? If you are eating healthy foods like avocados, spinach, fermented foods and more and notice you are not feeling well, this could be the answer. Symptoms like fatigue, headaches, vertigo, eczema and more, may indicate a histamine intolerance. Bringing the details is today’s Waist Away podcast guest, Beth…

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Welcome to the podcast! Today’s guest is registered nurse and BScN, Rachel Varga! As an Advanced Aesthetic Nurse, she has worked with thousands of clients and performed over 17,000 rejuvenation procedures since 2011. By blending both the inner and outer aspects of the SCIENCE of BEAUTY, she believes you can become your most beautiful and vibrant…

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Welcome to the podcast! Today’s guest is registered nurse Trina Felber! When she was unable to find natural skincare solutions that fit her healthy lifestyle and high standards, she developed her own skin and dental care line to create wellness within the body that only a nurse can. Her products use only natural, earth-grown ingredients that…

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