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Chantel Ray Way Intermittent Fasting Blog

Tips and guides for your fasting and weight loss journey.

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thyroid

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View all posts with information regarding Thyroid issues.

hormones

Hormone Articles

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Weight Loss Articles

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#122 Functional Medicine vs. Traditional Medicine – with Dr. Lacey Chittle!

By Chantel Ray | October 29, 2019 | Comments Off on #122 Functional Medicine vs. Traditional Medicine – with Dr. Lacey Chittle!

#121 Is fluoride good for your teeth, how to get rid of yellow stain on your teeth, and what’s the best organic toothpaste to use? With Trina Felber!

By Chantel Ray | October 28, 2019 | Comments Off on #121 Is fluoride good for your teeth, how to get rid of yellow stain on your teeth, and what’s the best organic toothpaste to use? With Trina Felber!

#120 – A Special Waist Away Announcement From Chantel!

By Chantel Ray | October 28, 2019 | Comments Off on #120 – A Special Waist Away Announcement From Chantel!

#119 Fight Thyroid by Detoxing, Natural Remedies for Parasites, and Top 3 Foods To Cut Out If You Have Psoriasis! – with Tina Christoudias Spyrou

By Chantel Ray | October 12, 2019 | Comments Off on #119 Fight Thyroid by Detoxing, Natural Remedies for Parasites, and Top 3 Foods To Cut Out If You Have Psoriasis! – with Tina Christoudias Spyrou

#118 The Gluten Free Warrior, True Gluten Free, and Can Someone Go From High To Low Thyroid? – with Dr. Peter Osborne!

By Chantel Ray | October 11, 2019 | Comments Off on #118 The Gluten Free Warrior, True Gluten Free, and Can Someone Go From High To Low Thyroid? – with Dr. Peter Osborne!

#117 Are You Missing Out On Healthy Hormones, Will Hormones Cause Cancer, and Most Helpful Foods For Estrogen? – with Dr. Lindsey Berkson!

By Chantel Ray | October 9, 2019 | Comments Off on #117 Are You Missing Out On Healthy Hormones, Will Hormones Cause Cancer, and Most Helpful Foods For Estrogen? – with Dr. Lindsey Berkson!

#116 Is there a safe breast implant? With Sarah Phillipe

By Chantel Ray | October 4, 2019 | Comments Off on #116 Is there a safe breast implant? With Sarah Phillipe

Welcome back, guys! Today we’re switching it up a little bit and talking about breast implants. Our guest is Sarah…

#115 Rejuvenation Procedures, Botox vs. Xeomin, and the Best Way To Take Care Of Acne Scarring – With Rachel Varga!

By Chantel Ray | October 3, 2019 | Comments Off on #115 Rejuvenation Procedures, Botox vs. Xeomin, and the Best Way To Take Care Of Acne Scarring – With Rachel Varga!

Welcome to the podcast! Today’s guest is registered nurse and BScN, Rachel Varga! As an Advanced Aesthetic Nurse, she has worked…

#114 Incredible, All-Natural Skincare Solutions, The Best Way To Fight Acne and Oily Skin, And What’s The Worst Thing In My Skincare Products?

By Chantel Ray | October 2, 2019 | Comments Off on #114 Incredible, All-Natural Skincare Solutions, The Best Way To Fight Acne and Oily Skin, And What’s The Worst Thing In My Skincare Products?

Welcome to the podcast! Today’s guest is registered nurse Trina Felber! When she was unable to find natural skincare solutions that…

#113 How to treat oily skin, are Accutane and Benzoyl good for severe acne, and how to identify the root cause of cystic acne. With Dr. Keira Barr

By Chantel Ray | October 2, 2019 | Comments Off on #113 How to treat oily skin, are Accutane and Benzoyl good for severe acne, and how to identify the root cause of cystic acne. With Dr. Keira Barr

Today’s guest is Dr. Keira Barr. She is a dermatologist at the Resilient Health Institute in Washington. She helps people…