Waist Away The Chantel Ray Way PodCast
Get started with a little help from Chantel. Check out this full featured podcasts for free! We go into what's and how's of intermittent fasting. Talk about the 6 levels of hunger. And even discuss ways you can enjoy wine!
So enjoy these podcast on us.
You can also sign up for the class!
Available now on iTunes, Google Play, Pocket Casts, Podbean, and Stitcher. Click the icons below to listen.
We want to answer your questions on our podcast!
Every week we answer YOUR questions about the Waist Away program. Whether it be about Intermittent fasting, healthy eating, exercise, supplements, finding true hunger and much much more.
No question is insignificant. And remember if you send in a question and we don’t answer it right away on that week’s episode, don’t fret! Due to the high volume of questions we receive, we can’t answer all of them in one episode.
Now Available - Podcast Transcriptions
Chantel and Nutritionist Jennifer Vann Horn take a trip to Whole Foods to show you how to shop like a thin eater! They will show you their secrets and some of their favorite products! Check out this new episode on nutrition!