Skip to content

Subscribe Now to CRW Podcast

Click Here

Waist Away The Chantel Ray Way PodCast

chantel_model_1

Get started with a little help from Chantel.  Check out this full featured podcasts for free! We go into what's and how's of intermittent fasting.  Talk about the 6 levels of hunger.  And even discuss ways you can enjoy wine!

So enjoy these podcast on us.

You can also sign up for the class!

Available now on iTunes, Google Play, Pocket Casts, Podbean, and Stitcher. Click the icons below to listen.

We want to answer your questions on our podcast!

Every week we answer YOUR questions about the Waist Away program. Whether it be about Intermittent fasting, healthy eating, exercise, supplements, finding true hunger and much much more.

No question is insignificant.  And remember if you send in a question and we don’t answer it right away on that week’s episode, don’t fret!  Due to the high volume of questions we receive, we can’t answer all of them in one episode.

View All Podcasts Now

Now Available - Podcast Transcriptions

#110 What are the best supplements to take to heal your thyroid, how to treat dry itchy skin/psoriasis, and how to treat low libido in women? With Dr. Eric Balcavage!

By Chantel Ray | September 30, 2019

Welcome to the Waist Away podcast! Today’s guest is Dr. Eric Balcavage. He is the founder of Rejuvagen, a premier healthcare…

#109 What to eat when breaking your fast, the root cause of most chronic illnesses, and should you take thyroid medication while fasting? With Cynthia Thurlow!

By Chantel Ray | September 30, 2019

Hey gang! We are so excited for today’s guest.  She’s a nurse practitioner, functional nutritionist, Intermittent Fasting expert, Co-host of…

#108 What is holistic medicine, is there a connection between inflammatory foods and Hashimoto’s disease, and is there a natural supplement for weight loss? With Dr. Torrie Thompson!

By Chantel Ray | September 30, 2019

Welcome back to another episode of the Waist Away podcast! Today’s guest is Dr. Torrie Thompson! She’s earned her Doctorate…

#107 Is intermittent fasting good for you, what’s the best probiotic to take for IBS, how to increase your energy. With Mazen Baisa!

By Chantel Ray | September 24, 2019

Welcome back gang! This week’s guest is Mazen Baisa. Mazen is the founder of YOUMAXA which are different programs that…

#106 Tips for kicking your sweet tooth, Does what I eat effect my energy levels, and what is bullet proof coffee? With Dr. David Rendelstein!

By Chantel Ray | September 24, 2019

Hey gang! Today’s guest is not only a chiropractic doctor and leading expert in the weight loss field, but he’s…

#105 How to treat PCOS, Synthroid for Hypothyroidism, and does taking birth control pills regulate your period? With Dr. Brooke Kalancick

By Chantel Ray | September 9, 2019

Welcome back to another episode of the Waist Away podcast! Today’s guest is Dr. Brooke Kalanick. She is a licensed…

#103 – Can you go paleo as a vegetarian, the three phases of autoimmune protocol, and what’s the best thyroid medication to take? With Dr. Sarah Ballantyne!

By Chantel Ray | August 26, 2019

Welcome to another episode of the Waist Away podcast! In this episode we have a special guest. Dr. Sarah Ballantyne…

#102 Understanding food sensitivity tests, is it possible to cure Rheumatoid Arthritis, and how often should you move your bowels? With Dr. Justin Marchegiani!

By Chantel Ray | August 22, 2019

Hey guys! Hopefully, you have enjoyed our 100th episode special so far! In this episode returning, we have, Dr. Justin Marchegiani.…

#101 How to find out if you have parasites, what it means when your poop is green, and the best magnesium supplement to take. With Dr. Marisol Teijeiro

By Chantel Ray | August 22, 2019

Welcome to episode 101! We’re so excited about this podcast because Dr. Marisol is back with us! She’s a naturopathic…

#98 How to lose weight without dieting, easy fasting method, and the power of not overeating. With Ferri D!

By Chantel Ray | July 5, 2019

Welcome back to the Waist Away Podcast! This week Chantel did a thin eater interview with her aunt, Ferri. She…

Want to be a guest on the podcast?