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Waist Away The Chantel Ray Way PodCast

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Get started with a little help from Chantel.  Check out this full featured podcasts for free! We go into what's and how's of intermittent fasting.  Talk about the 6 levels of hunger.  And even discuss ways you can enjoy wine!

So enjoy these podcast on us.

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We want to answer your questions on our podcast!

Every week we answer YOUR questions about the Waist Away program. Whether it be about Intermittent fasting, healthy eating, exercise, supplements, finding true hunger and much much more.

No question is insignificant.  And remember if you send in a question and we don’t answer it right away on that week’s episode, don’t fret!  Due to the high volume of questions we receive, we can’t answer all of them in one episode.

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Now Available - Podcast Transcriptions

#120 – A Special Waist Away Announcement From Chantel!

By Chantel Ray | October 28, 2019

#119 Fight Thyroid by Detoxing, Natural Remedies for Parasites, and Top 3 Foods To Cut Out If You Have Psoriasis! – with Tina Christoudias Spyrou

By Chantel Ray | October 12, 2019

#118 The Gluten Free Warrior, True Gluten Free, and Can Someone Go From High To Low Thyroid? – with Dr. Peter Osborne!

By Chantel Ray | October 11, 2019

#117 Are You Missing Out On Healthy Hormones, Will Hormones Cause Cancer, and Most Helpful Foods For Estrogen? – with Dr. Lindsey Berkson!

By Chantel Ray | October 9, 2019

#116 Is there a safe breast implant? With Sarah Phillipe

By Chantel Ray | October 4, 2019

Welcome back, guys! Today we’re switching it up a little bit and talking about breast implants. Our guest is Sarah…

#115 Rejuvenation Procedures, Botox vs. Xeomin, and the Best Way To Take Care Of Acne Scarring – With Rachel Varga!

By Chantel Ray | October 3, 2019

Welcome to the podcast! Today’s guest is registered nurse and BScN, Rachel Varga! As an Advanced Aesthetic Nurse, she has worked…

#114 Incredible, All-Natural Skincare Solutions, The Best Way To Fight Acne and Oily Skin, And What’s The Worst Thing In My Skincare Products?

By Chantel Ray | October 2, 2019

Welcome to the podcast! Today’s guest is registered nurse Trina Felber! When she was unable to find natural skincare solutions that…

#113 How to treat oily skin, are Accutane and Benzoyl good for severe acne, and how to identify the root cause of cystic acne. With Dr. Keira Barr

By Chantel Ray | October 2, 2019

Today’s guest is Dr. Keira Barr. She is a dermatologist at the Resilient Health Institute in Washington. She helps people…

#112 What are some practical ways to fight psoriasis, best sugar substitutes, and gluten-free bakeries? With Allison Post!

By Chantel Ray | October 1, 2019

Welcome to the podcast! Today’s guest is Allison Post. She is an Integrative Medicine Health Coach and the author of…

#111 Is it better to eat at night or during the day, does drinking coffee with cream break your fast, and how to lose weight fast with intermittent fasting. With Gin Stephens!

By Chantel Ray | September 30, 2019

Welcome to the podcast! Today’s guest is the author of the Amazon #1 best-selling book, Delay, Don’t Deny, and the cohost of…

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