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Chantel Ray Way Intermittent Fasting Blog

Tips and guides for your fasting and weight loss journey.

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#236 – The Amazing New Galveston Diet, Changing the Game for Fighting Inflammation – with Dr. Mary Claire Haver!

By Chantel Ray | December 4, 2020 | Comments Off on #236 – The Amazing New Galveston Diet, Changing the Game for Fighting Inflammation – with Dr. Mary Claire Haver!

#235 – How To Get Rid Of Toxins Like Perfume, Candles, Laundry Detergent, Water & More – with Aimee Carlson!

By Chantel Ray | December 4, 2020 | Comments Off on #235 – How To Get Rid Of Toxins Like Perfume, Candles, Laundry Detergent, Water & More – with Aimee Carlson!

#248 – The Diet to Eliminate Autoimmune Issues – with Julie Michelson!

By Michael Salas | December 4, 2020 | Comments Off on #248 – The Diet to Eliminate Autoimmune Issues – with Julie Michelson!

Using Essential Oils to Enhance Your Home

By Chantal Ray | November 18, 2020 | Comments Off on Using Essential Oils to Enhance Your Home

This article is guest post by Isabella Caprario From the soothing scent of lavender to the invigorating aroma of eucalyptus,…

#303 – Changing the Way You Eat, Creating Cali’flour Foods, And The Importance of Reading Labels – with Amy Lacey!

By Michael Salas | October 22, 2020 | Comments Off on #303 – Changing the Way You Eat, Creating Cali’flour Foods, And The Importance of Reading Labels – with Amy Lacey!

#302 – How Can You Know If You Are Addicted To Sugar – with David Wolfe!

By Michael Salas | October 22, 2020 | Comments Off on #302 – How Can You Know If You Are Addicted To Sugar – with David Wolfe!

#301 – Top 10 Tips To KICK SUGAR Out Of Your Diet – with Jocelyn Sidwell Holman!

By Michael Salas | October 22, 2020 | Comments Off on #301 – Top 10 Tips To KICK SUGAR Out Of Your Diet – with Jocelyn Sidwell Holman!

#300 – How Fasting Can Help You Lose Weight Even in Pre-menopause and Post Menopause – with Laurie Lewis!

By Michael Salas | October 22, 2020 | Comments Off on #300 – How Fasting Can Help You Lose Weight Even in Pre-menopause and Post Menopause – with Laurie Lewis!

#299 – Two Moms with Hashimoto’s – The Story of Thyroid Refresh – with Ginny Mahar and Danna Bowman!

By Michael Salas | October 22, 2020 | Comments Off on #299 – Two Moms with Hashimoto’s – The Story of Thyroid Refresh – with Ginny Mahar and Danna Bowman!

#298 – Why Are You Not Able to Lose Weight With Hashimoto’s – with Dr. Anshul Gupta!

By Michael Salas | October 22, 2020 | Comments Off on #298 – Why Are You Not Able to Lose Weight With Hashimoto’s – with Dr. Anshul Gupta!