Posts by Michael Salas
When Should I Avoid Coffee?
Chantel Ray: The big thing for me concerning coffee is, you know, some coffee, you have to be careful…
Read MoreShould I Fast With Or Without Caffeine?
Chantel Ray: So the one thing about doing a tea or a coffee fast is that caffeine is so…
Read MoreWould You Recommend The Fasting Mimicking Diet?
Chantel Ray: So the fasting mimicking diet is like a five day diet plan. Basically what it’s doing is…
Read MoreCan I Have Bone Broth When Water Fasting?
Chantel Ray: So one of the symptoms that people get from water fasting is because they have low sodium…
Read MoreWould You Recommend Dry Fasting?
Chantel Ray: Yeah, so I actually I am kind of a fan of dry fasting. I don’t do it…
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