Posts by Michael Salas
#264 – How to Boost Your Immune System Through COVID-19 – with Dr. Jordanna Quinn!
How Intermittent Fasting Differs From Person to Person
Have you ever wondered how long you can sustain fasting? Why your results are different than the results of others?…
Read More#263 – Trouble Getting Pregnant, Period Regulation, and the Dangers of Off-Brand Progesterone – with Dr. Elizabeth Cherevaty!
#261 – Identifying Histamine Intolerance and Mast Cell Activation Syndrome – with Beth O’Hara!
What You Need To Know About Histamine Before Intermittent Fasting
Starting intermittent fasting or a new diet? If you are eating healthy foods like avocados, spinach, fermented foods and more…
Read More#262 – Endocrine Disrupters, Mercury Poisoning, and Skin Care – with Melanie Avalon!
Should You Fast When You’re Sick?
In this special episode, Chantel and Heather discuss a common and currently topical question: Is It Okay To Fast When…
Read MoreCan You End Autoimmune Disease With Fasting?
Is it possible to relieve the effects of autoimmune diseases through fasting? What foods does one need to eat to…
Read MoreJuice Fasting!
New to intermittent fasting? How can juicing help the process? Bringing the answer is today’s Waist Away podcast guest, Kimmye…
Read MoreCan You Lose Weight in a 12 Hour Period?
Today, Chantel discusses her weight loss journey and the difference between eating like a moose and eating like a bird.…
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