By Michael Salas | August 19, 2020 | Comments Off on #279 – Why Are Some Foods So Addictive, Overcoming Overeating and Binging, and Getting Enough Protein On Plant Based Diets – with Katie Simmons!
By Michael Salas | August 19, 2020 | Comments Off on #277 – 5 Pillars of Intermittent Fasting for Maximum Weight Loss, Tips for Obesity, Diabetes & PCOS; What If I Am Never Satisfied & Can’t Get Full? – with Dr. Nadia Pateguana, ND
By Michael Salas | August 19, 2020 | Comments Off on #276 – Keto vs. Fasting, Taking Supplements While Fasting, Food To Break Your Fast, Flex Days & More with Ben Azadi!
By Michael Salas | August 19, 2020 | Comments Off on #275 – Flexible Intermittent Fasting, Best Fix For Chronic Constipation, & How To Fix Your Hormones For Maximum Weight Loss – with Missy Bane!
By Michael Salas | August 19, 2020 | Comments Off on #274 – Using A Glucose Meter Through Intermittent Fasting and Other Top Tips From A Regular Faster – with Lori Leak!
By Michael Salas | August 19, 2020 | Comments Off on #273 – How Do Ayurveda And Intermittent Fasting Work Together For Maximizing Great Gut Health & Does Bullet Proof Coffee Break Your Fast? – with Dana Skoglund!