By Chantel Ray | January 15, 2020 | Comments Off on #169 – Ancestral Health and Paleo Diets, Fasting and ADHD, and Flexible Intermittent Fasting – with Marisa Moon!
By Chantel Ray | January 15, 2020 | Comments Off on #168 – How can I get more energy without caffeine, how to stay healthy on a busy schedule, and what are the top three things to help you lose weight? With Hallie Avolio!
By Chantel Ray | January 2, 2020 | Comments Off on #167 – Is it possible to over hydrate while fasting, how much water should you drink a day, and what does it mean when you have dark urine? With Megan Ramos!
By Chantel Ray | November 27, 2019 | Comments Off on #152 – Intermittent Fasting, Avoiding Fatigue While Fasting, and the Difference Between An Iron Supplement and a Ferritin Supplement – with Jennifer Ludington!
By Chantel Ray | November 21, 2019 | Comments Off on #148 – Meditation, Nutrition, Functional Medicine, and De-Stressing Your Body – with Dr. Vincent Pedre
By Chantel Ray | November 21, 2019 | Comments Off on #147 – Chronic conditions, Autoimmune Issues, Reducing Thyroid Inflamation, and Resolving Constipation with Vitamin C – with Dr. Erica Riggleman!