152: Intermittent Fasting, Avoiding Fatigue While Fasting, and the Difference Between An Iron Supplement and a Ferritin Supplement - with Jennifer Ludington!
November 27, 2019
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Welcome back to the podcast! Today’s podcast guest is Jennifer Ludington. She is a weight loss expert and healthy lifestyle coach, helping high performing women living their healthiest life at their ideal weight. Enjoy!
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VIDEO VERSION: https://www.youtube.com/watch?v=8jTNvDbtFtA&feature=youtu.be
GUEST WEBSITE: https://www.jenniferludington.com/
Sign Up For The Freedom Body Project: https://www.jenniferludington.com/fbs-chantel
Check out Chantel's NEW video course: https://waistaway.chantelrayway.com/videocourse
Do you need help going to the next level of your health & fitness journey? Go to https://chantelrayway.com/coaching to see how our coaches can help you!
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***