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#169 – Ancestral Health and Paleo Diets, Fasting and ADHD, and Flexible Intermittent Fasting – with Marisa Moon!

By Chantel Ray | January 15, 2020

#168 – How can I get more energy without caffeine, how to stay healthy on a busy schedule, and what are the top three things to help you lose weight? With Hallie Avolio!

By Chantel Ray | January 15, 2020

#167 – Is it possible to over hydrate while fasting, how much water should you drink a day, and what does it mean when you have dark urine? With Megan Ramos!

By Chantel Ray | January 2, 2020

#153 – SPECIAL EDITION Interview with Jennifer Ludington!

By Chantel Ray | November 28, 2019

#152 – Intermittent Fasting, Avoiding Fatigue While Fasting, and the Difference Between An Iron Supplement and a Ferritin Supplement – with Jennifer Ludington!

By Chantel Ray | November 27, 2019

#151 – The Hidden Cause Of Cystic ACNE, Fluoride, and Distilled Water – with Melissa Gallico!

By Chantel Ray | November 26, 2019

#150 – “The Fat Emperor”, Vegan vs. Ancestral Diets, and Two Meals A Day – with Ivor Cummins

By Chantel Ray | November 22, 2019

#149 – Health-Hacking, Heart-Centered Breathing Exercises, and Habit-Stacking – with TJ Anderson

By Chantel Ray | November 22, 2019

#148 – Meditation, Nutrition, Functional Medicine, and De-Stressing Your Body – with Dr. Vincent Pedre

By Chantel Ray | November 21, 2019

#147 – Chronic conditions, Autoimmune Issues, Reducing Thyroid Inflamation, and Resolving Constipation with Vitamin C – with Dr. Erica Riggleman!

By Chantel Ray | November 21, 2019