Podcast Episode

#87 Does celery juice break your fast, health benefits of intermittent fasting, and the best tricks to fall asleep fast. With Dr. Reed Davis!

Audio Version: https://chantelray.podbean.com/e/87/ Video Version: https://www.youtube.com/watch?v=RnUtREFk09c&feature=youtu.be Dr. Reed’s website: https://bonesandhormones.com/diet/   Chantel:           Hey guys. Welcome to this week’s episode. Today’s guest is Reed Davis. He’s the founder of the functional diagnostic nutrition. He serves as a health director and case manager at the wellness center in southern California and it’s been over ten years. We’re so excited to…

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#86 How to cut back on sugar, why you shouldn’t drink your calories, and how to indulge your cravings in moderation? With Sarah Shelton!

Hey guys! Welcome back to another episode of the Waist Away podcast! This week we have another thin eater interview for you. Our guest is Sarah Shelton. She is the owner of the Beach Boutique. It’s an amazing online boutique, and for our local listeners, she’s got a location in Chesapeake as well. She’s married, has…

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#85 – Should you use birth control pills to regulate your period, the Health benefits of sex for women, and what are the best hormones to take? With Dr. Lindsay Berkson!

Audio Version: https://chantelray.podbean.com/e/wa85/  Video Version: https://youtu.be/o5Tqr6zbuF8  Dr. Berkson’s website: https://drlindseyberkson.com/    Chantel:                       Hey, guys. Welcome to this week’s episode and today, we have Dr. Lindsey Berkson and she’s a hormone and gut nutrition specialist. She’s a bestselling author of 21 books and she’s passionate about getting to the root of helping patients find out what’s wrong with them…

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#83 – How to stop yourself from catching the flu! Can cell phones cause brain cancer (EMFs), and what are the health benefits of alkaline water? With Christine Maren!

Welcome to episode #83 of the Waist Away podcast! Our guest today is Dr. Christine Maren. She is a board-certified functional medicine physician and the founder of a high-tech, innovative medical practice in Denver, CO and Detroit, MI. Dr Maren is dedicated to helping address the root cause of their symptoms in order to restore…

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#82 Is it possible to feel your body burning fat, what does it mean when your stomach growls, and how to savor your food? With Miss VIRGINIA Catherine Muldoon!

Audio Version: https://chantelray.podbean.com/e/wa82/ Video Version: https://www.youtube.com/watch?v=5_eYWXIP3fc   Speaker 1:        Hey guys, welcome to this week’s podcast. I’m so excited because I have one of my very good friends, Catherine Muldoon, who was Miss Virginia. She’s drop dead gorgeous. Every time I see here she just gets prettier and prettier. She’s got the perfect body, and what we’re…

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#81 – Should everyone be gluten free, how to cure Chronic Illnesses, types of milk safe for humans to drink, and is Brain Fog a normal part of aging? With Dr. Tom O’Bryan!

Audio Version: https://chantelray.podbean.com/e/wa81/ Video Version: https://www.youtube.com/watch?v=DI9eI-SlFtU&feature=youtu.be Dr. Tom O’Bryan’s website: https://thedr.com/ Speaker 1:        Hi, guys! Welcome to this week’s episode and I’m so excited about today’s guest. I’m a huge fan of his, and I’ve been dying to get him on the podcast to share with you his wealth of knowledge, is beyond beyond. He’s the author of…

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#80 – The Test You NEED to Take, How to Not Get a UTI, and Does Celery Juice do ANYTHING?? w/ Guillermo Ruiz

</ifram Description #80 – The Test You NEED to Take, How to Not Get a UTI, and Does Celery Juice do ANYTHING?? w/ Guillermo Ruiz March 1, 2019 Today’s guest is Dr. Guillermo Ruiz. He is passionate about advancing naturopathic practices with an evidence-based medicine approach for issues like Auto-Immune Disorders, Hormone Balance, Thyroid Disease,…

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#79 How do Hormones influence health, using Urine PH strips, and sexual health for women. With Dr. Anna Cabeca!

Audio Link: https://chantelray.podbean.com/e/wa79/ Video Link: https://www.youtube.com/watch?v=CtkHIgMj8Ck&feature=youtu.be Dr. Anna Cabeca is a triple board certified, Emory University trained physician and hormone expert. She was diagnosed with early menopause at age 38, and her health journey has sparked her to help change the lives of thousands of women across the globe through her transformation programs, her successful line of…

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#78 – Debunking Intermittent Fasting Myths, How to Do a 5 Day Fast, How Many Supplements is TOO MUCH?? w/ Megan Ramos – IDM Program Director

Show Notes: Today’s guest is president of the Intensive Dietary Management Program, which she founded with her partner Dr. Jason Fung, who I am sure you are all familiar with.  She coaches clients all over the world, teaching them the principles that allowed her to lose 60 pounds herself and maintain that healthy lifestyle. It’s…

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#77 Is it possible to eat too much healthy food, all about Whole 30? How to lose weight and keep it off, and are cheat meals good or bad? With Adam Schaeuble!

Audio Version: https://chantelray.podbean.com/e/wa77/ Video Version: https://youtu.be/P967FR38tXk Adam’s Website: https://www.transformationcoach.me/about-adam-schaeuble   Chantel:           Hey guys. Welcome to this week’s episode. I’m so excited. This guy Adam has so much energy. I actually met Adam. I appeared on his podcast a few weeks ago. It’s called The Million Pound Mission. He really is on a mission to help people collectively lose…

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