CRW-Blog Archives | Page 26 of 26 | Waist Away - The Chantel Ray Way

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In my first blog, I mentioned what I like to call my “Secret Sauce” to weight loss, which is Intermittent…

While I am very anti “Fad” diet, there is one particular way of eating that has helped me immensely, and…

Welcome to my page! If your Google search led you here, we probably have a lot in common. I have…