Posts by Chantel Ray
#205 – TRUE CELLULAR DETOXIFICATION and weight loss through partial fasting – with Dr. Nicholas Jensen!
#199 – Naturopathic Medicine, Overcoming Constipation, and Top Tips To FIX Gut Health – with Dr. Jannine Krause!
#198 – What is Mono-Fruit Fasting, and is Dry Fasting Good or Bad? – with Gennette Huber!
#180 – Histamine Intolerance, Hyperthyroid and Histamine, and Should I Take Iodine For Thyroid? – with Dr. Becky Campbell!
#169 – Ancestral Health and Paleo Diets, Fasting and ADHD, and Flexible Intermittent Fasting – with Marisa Moon!
#168 – How can I get more energy without caffeine, how to stay healthy on a busy schedule, and what are the top three things to help you lose weight? With Hallie Avolio!
#167 – Is it possible to over hydrate while fasting, how much water should you drink a day, and what does it mean when you have dark urine? With Megan Ramos!
Daily To-Do List
Here’s a download link if you’d like to download it! Time IN:________ Day:__________ Date:___________ Time OUT:________ Daily To Do List…
Read MoreCitrus Juice Blend
Ingredients 1/2 lime 1/2 lemon 1/2 orange Instructions Use a citrus squeezer to squeeze the juice from each of the…
Read MoreExtra Green Smoothie
Ingredients 3 cups kale 3 cups spinach 1 cup each water 1 cup coconut water 1 apple 1/2 banana approx.…
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