Posts by Chantel Ray
Exposing Your False God: Food
What does a discussion of God have to do with a book on becoming beautifully, healthfully and gloriously thin for…
Read MoreThe Role of Fasting
What does a discussion of God have to do with a book on becoming beautifully, healthfully and gloriously thin for…
Read MoreWeight Loss Myths
There are a lot of myths about weight loss and dieting that have been circulating for years. These myths—things we’ve…
Read MoreIs overeating a sin?
What does a discussion of God have to do with a book on becoming beautifully, healthfully and gloriously thin for…
Read More“What is Intermittent Fasting?”
In my first blog, I mentioned what I like to call my “Secret Sauce” to weight loss, which is Intermittent…
Read MoreHow I Healed My Thyroid
While I am very anti “Fad” diet, there is one particular way of eating that has helped me immensely, and…
Read MoreWelcome to the Chantel Ray Way!
Welcome to my page! If your Google search led you here, we probably have a lot in common. I have…
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