Posts by Chantel Ray
#95 What’s the difference in Paleo and Primal diets? Can I breast feed on Paleo? And what is the best kind of meat and dairy for you? With Michelle Norris!
Hey gang! Welcome back! Today’s guest is Michelle Norris. She is a HUGE Paleo Evangelist, a multi-talented entrepreneur, and the…
Read MoreMama Z and Dr. Z’s Fat Burning Matcha Latte
I met with Sabrina and Eric Zielisnki to learn more about natural dietary health. Mama Z and Dr. Z have…
Read More#94 How to stop the weight loss roller coaster, get the results you want from Intermittent Fasting, and health benefits of CBD and essential oils. With Adam Schaeuble!
Welcome back to the Waist Away podcast! We have another special episode for you this week. Chantel was a guest…
Read More#93 What causes sugar cravings, should you have cheat meals, and is almond milk better than soy milk? With Cassie Bjork!
Welcome back to another episode! Today’s guest is a globally recognized industry leader in weight loss, a highly sought-after speaker, and…
Read More#92 How to lose weight through Intermittent Fasting, MCT oil vs Coconut oil, and how to lower your blood sugar naturally. With Autumn Smith!
Welcome back, gang! This week’s episode is a little different because the guest this is our very own Chantel Ray!…
Read More#91 How to fight Cancer with Vitamin C, alternatives to chemotherapy, and how to eat when you have cancer. With James Templeton!
Welcome back to another episode of the Waist Away Podcast! Our guest this week is a fifth-generation Texan, James Templeton…
Read More#90 – Why Americans are so overweight, how essential oils can cure addictions, and two house products you need to stop using. With Dr. Eric Z and Mama Z!
Welcome back to the Waist Away Podcast! This week we have a returning guest, Dr. Eric Zielinski. This time he…
Read More#89 – What’s the ideal portion size for meals, how to eat slower, and why you shouldn’t overeat. With Alexis Gerdes!
Welcome back to another episode of the Waist Away podcast! This week we’re interviewing another thin eater. Our guest is…
Read More#88 – Can hormone issues hinder weight loss, juicing vs smoothies, and what is food combining? With Dr. Ritamarie Loscalzo!
Dr. Ritamarie Loscalzo is passionately committed to transforming exhausted high achievers all over the globe into high energy people who…
Read More#87 Does celery juice break your fast, health benefits of intermittent fasting, and the best tricks to fall asleep fast. With Dr. Reed Davis!
Audio Version: https://chantelray.podbean.com/e/87/ Video Version: https://www.youtube.com/watch?v=RnUtREFk09c&feature=youtu.be Dr. Reed’s website: https://bonesandhormones.com/diet/ Chantel: Hey guys. Welcome to this week’s episode. Today’s guest is Reed…
Read More