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Quiz Results

Your results are in, and you are not in bondage to food!

Your score indicates that you are most likely not consumed by thoughts of food and do not use food as a coping tool.

You likely have a positive relationship with food and understand your body’s signals for hunger and satiety. That’s great!

If you know anyone who is struggling with bondage to food though, or you just want to learn our best practices for yourself, we are here to help!

Let me know—do your quiz results feel right to you?
I’d love to hear from you. This isn’t a random quiz result. I’m a real person on the other end, who's been where you’ve are now.
All good wishes,
Chantel Ray