129: What Is Carb Cycling, Atkins vs, Keto Diet, and DON’T Deprive Yourself To Lose Weight! - with Chris Sykes
November 6, 2019
Welcome back to the podcast! Today's special return guest is long-time show collaborator, Chris Sykes! He is an intermittent fasting advocate, helped launched our podcast, and works as a personal trainer in the Hampton Roads area! Enjoy!
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.**