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149: Health-Hacking, Heart-Centered Breathing Exercises, and Habit-Stacking - with TJ Anderson

November 22, 2019


Welcome back to the podcast! Today’s guest is T.J. Anderson! He is an author, entrepreneur, health coach, and consultant, on a mission to share the knowledge, health, and wellness hacks he’s learned with the world! Enjoy!

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GUEST WEBSITE: https://www.facebook.com/TJAnderso/

VIDEO VERSION: https://www.youtube.com/watch?v=MSUkcnfjZXo&feature=youtu.be

NEW COURSE: https://waistaway.chantelrayway.com/videocourse



To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay



***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

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