214: #214 - Enjoy Optimal Health Despite Food Intolerances, Sjogren’s Disease, or Gut Issues - with Sandi Star!
March 2, 2020
#214 - Enjoy Optimal Health Despite Food Intolerances, Sjogren’s Disease, or Gut Issues - with Sandi Star!
Welcome back to the podcast! Today’s guest is Sandi Star. She is a graduate from The Natural Healing Institute in Encinitas, CA., with certifications in Holistic Health Practitioner, Clinical Nutrition, Clinical Master Herbology, Aromatherapy and has a Bachelors in Communications. She is also the founder of Karmic Health and the author of the book, Beyond Gluten: A Healing Transition. In this episode, we’ll be discussing:
* What is Sjogren’s disease?
* Gluten intolerance
* Eating Sheep milk and Goat cheese Vs. Cow’s milk ; Becoming Cow dairy free instead of Goat milk cheese? How sheep’s milk and Goat milk might be fine for you.
* The connection between gluten intolerance and dairy intolerance often go hand in hand. With dairy affecting the large intestine and gluten affecting the small intestine, it makes sense to heal the body by eliminating both.
Check out her website HERE: https://sandijstar.com/
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
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