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230: How To Protect Yourself and Your Family From COVID-19 with Cynthia Thurlow

April 16, 2020

How can you stay safe AND safe during this COVID-19 crisis? Joining Chantel to answer that question is nurse practitioner Cynthia Thurlow! Cynthia is a globally recognized expert in nutrition and intermittent fasting, highly sought-after speaker, and the CEO and founder of Everyday Wellness Project. She's been a nurse practitioner for 20+ years, and is a two-time TEDx speaker. Her viral TEDx Talk: Intermittent Fasting: Transformative Technique has been viewed nearly 5.5 million times in less than 9 months.

On this episode you will learn:
-Ways to stay healthy with your family
-How the virus spreads
-Some of Chantel's and Cynthia's favorite vitamins for health
-If someone can spread the virus without being sick
-Why social distancing is important
-How fasting might help fight the virus & more!

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Listen to the new audiobook as a podcast HERE:

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Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

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This podcast is a SIMPRONTO MEDIA production.

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

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