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The Book That Is Changing It All

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Learn to get out of fad diets and yo-yo dieting. Lose the weight without giving up the foods you love.

Waist Away Video Course

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This video course will walk you through the steps of being in control with your bond with food. Learn to eat like a thin eater.

Coaching

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Get 1 on 1 coaching with a private coach who will set you up for success and guide you through your weight loss journey.