FIRES Reduce Sugar and White Simple Carbohydrates https://chantelrayway.com/wp-content/uploads/2019/11/08-FIRES-Reduce-Sugar-and-White-Simple-Carbohydrates.mp3 “FIRES Reduce Sugar and White Simple Carbohydrates” from Waist Away: The Chantel Ray Way 2nd Edition by Bethany Hamlin. Released: 2019. Track 9. Genre: Speech.