Welcome to our website! If you’re curious about oil pulling and its benefits, you’re in the right place. I’m a huge fan of this ancient Ayurvedic practice, and I believe it’s a game-changer for oral health. Let’s dive into why oil pulling is a must-try for your daily routine.
What is Oil Pulling?
Oil pulling involves swishing oil in your mouth to reduce bacteria and improve oral hygiene. Many toxins in our body are oil-based and can only be removed with oil, not water. This practice is fantastic for gum health, bad breath, and preventing cavities.