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Cauliflower Buffalo Wings
Cauliflower Buffalo Wings
Ingredients
- 1 Large head of cauliflower or buy the already precut florets 2 bags about equal to a large head
For the batter:
- 1 cup almond milk
- 3/4 cup Rice flour
- 1 tsp onion powder
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp paprika
- 1/8 tsp ground black pepper
For the Buffalo wings sauce:
- 1/2 cup water
- 1/4 cup apple cider vinegar
- 1/4 cup tomato paste
- 2 tbsp tamari
- 2 tbsp tahini
- 2 tsp paprika
- 3 tsp garlic powder
Instructions
- Preheat the oven to 450ºF
- cut the cauliflower head into florets.
- Mix the batter ingredients in a bowl until well combined.
- Dip each floret into the batter and coat evenly. Shake off excess and place on a parchment lined baking sheet.
- Bake for 20 minutes, flipping the florets over half way through.
- To make the Buffalo wings sauce you can add them to a blender and blend until smooth.
- Toss the baked florets in the sauce,. Shake off excess and place back on the baking sheet.
- Bake for another 20 minutes or until golden brown
- Flipping the florets over half way through and make sure they are crispy.