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353: What Can I Drink When I’m Fasting, Are You Strict With Your Eating Windows, How To Increase Your Eating Window and Training Your Body To Be Fat Adapted, and more! - Waist Away Q & A!

June 9, 2021


Welcome back to the podcast! In today’s must-listen Q and A episode, Chantel got to answer several of our most asked questions about eating windows, what you can drink on a fast, being fat adapted, and more!



Enjoy!

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Order The Brand New Book, One Meal And A Tasting:

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Join Our Facebook Group:

https://www.facebook.com/groups/TheChantelRayWay/

Order The Brand New Book, One Meal And A Tasting:

https://chantelrayway.com/onemeal/





Order All The Books:

Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0



Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=



Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4



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Contact directly through email at questions@chantelrayway.com



Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/



Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/



Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/



Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/



Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/



Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway



Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/



Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/



Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits



Castor Oil: https://chantelrayway.com/castoroil



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Things we love: https://chantelrayway.com/things-i-love-2/



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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

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