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332: How To Not Diet But Still Fuel Your Body With Things That Make You Feel Great, How To Not Overeat, Choose A Non-Food Reward, Set Up Your Environment For Success, and more - with Camille Martin!

March 18, 2021


Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Camille Martin. She is a registered dietitian, public health writer, and former chronic dieter dedicated to helping women quit dieting, set bigger and better goals, reclaim their excitement for life — and lose weight in the process!



She spent nearly 25 years of her life on a diet, and now she is passionate about showing women how to break free from the downward dieting spiral of failure and the shame it brings.



She wants to teach you what she learned so you can short-cut that process and be on your way to a happier, healthier life — one that’s no longer dominated by a desperation to lose weight . . . but that will naturally help you lose it!



In today’s episode, we discussed:



How to not diet but still fueling your body with things that make you feel great
How to avoid overeating
How to choose a non-food reward
How to set up your environment for success
And more!


Enjoy!

Free Gift - Setting Up Your Ultimate Weight-Loss Kitchen:

https://camillemartinrd.com/kitchen-guide

Connect with Camille:

https://camillemartinrd.com/media/

https://camillemartinrd.com/

https://www.facebook.com/camillemartinrd

https://www.instagram.com/camille_martin_rd/?hl=en

Order The Brand New Book, One Meal And A Tasting:

https://chantelrayway.com/onemeal/

The 30-Day Detox Challenge:

https://chantelrayway.com/30daydetox/



Product Spotlight: https://store.chantelrayway.com/products/complete-protein-shake-chocolate



Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out Young Living right here: https://chantelrayway.com/youngliving/



Digest Aid: https://store.chantelrayway.com/products/digest-aid

Zinzino: https://chantelrayway.com/zinzino/

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/



Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/



Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate



Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil



Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f

Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!



Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay



***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

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