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294: How FASTING Improves The Whole Family & How To Get Rid of Night-Time Snacking - with Jen Williamson!

September 14, 2020


Welcome back to the podcast! In this episode, Chantel spoke with Jen Williamson! She is a certified life coach who has studied and practiced for over two decades on how to bridge the gap from the life you have to the life you want. Jen’s mission is to share the same techniques she has used to build the life of her dreams and help her clients achieve the life they have always dreamt of. Jen is passionate about sharing her wisdom to improve marriages, relationships with children and improving corporate cultures. She is leading a movement to make this world a better place and would love for you to join her cause!



In this episode we cover:

What has your families experience been with fasting?
What does your day look like?
How has fasting improved your family relationship?
How have you hacked fasting?
Why you should have tea time instead of night time snacking
And more!


Enjoy!



Connect with Jen:

Her websites:

https://theunshakeablefamily.com/

https://www.jenwilliamson.com/

https://www.facebook.com/theunshakeablefamily

What do you think of this episode?

Please leave a comment below or leave a review on iTunes to let us know. We value your feedback!

Read Transcript

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Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

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Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!



Connect with us on Social Media:

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This podcast is a SIMPRONTO MEDIA production.



***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

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