252: How Tapping Can Heal Your Binge Eating - with Marcella Friel!
May 13, 2020
Welcome back to the podcast! Today’s guest is Marcella Friel! She is a mindful eating mentor and natural foods chef who helps health-conscious women love and forgive themselves, their food, and their figure. Marcella leads online and in-person workshops on mindful eating and works privately with clients from around the world. She is the author of “Tap, Taste, Heal.”
In This Episode, We Will Discuss:
How tapping can minimize cravings
How food cravings link to fight or flight response
Spiritual and self-forgiveness
Check out her website here: https://www.marcellafriel.com/
What do you think of this episode?
Please leave a comment below or leave a review on iTunes to let us know. We value your feedback!
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