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234: Learn How To End Emotional Eating Even While The Coronavirus Is Going On - with Tricia Nelson!

April 21, 2020


Welcome back to the podcast! Today’s guest is certified coach, speaker and author Tricia Nelson! She lost 50 pounds by identifying and addressing the underlying causes of her emotional eating. For close to 30 years Tricia and her husband have been helping people overcome a myriad of addictions, including food addiction and eating disorders.



Today, we will discuss:

Are you an emotional eater?

What are you really hungry for?

How to discipline my thoughts?



Check out her website here: https://www.healyourhunger.com/

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Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/



Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/



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Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/



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Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/



Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/



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Even more: https://chantelrayway.com/things-i-love-2/



Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!



Connect with us on Social Media

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay



This podcast is a SIMPRONTO MEDIA production.



***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

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