152: Intermittent Fasting, Avoiding Fatigue While Fasting, and the Difference Between An Iron Supplement and a Ferritin Supplement - with Jennifer Ludington!
November 27, 2019
Welcome back to the podcast! Today’s podcast guest is Jennifer Ludington. She is a weight loss expert and healthy lifestyle coach, helping high performing women living their healthiest life at their ideal weight. Enjoy!
What do you think of this episode?
Please leave a comment below or leave a review on iTunes to let us know. We value your feedback!
VIDEO VERSION: https://www.youtube.com/watch?v=8jTNvDbtFtA&feature=youtu.be
GUEST WEBSITE: https://www.jenniferludington.com/
Sign Up For The Freedom Body Project: https://www.jenniferludington.com/fbs-chantel
Check out Chantel's NEW video course: https://waistaway.chantelrayway.com/videocourse
Do you need help going to the next level of your health & fitness journey? Go to https://chantelrayway.com/coaching to see how our coaches can help you!
Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price: https://waistaway.chantelrayway.com/audiobook22667517
Connect with us on Social Media
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***