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Chantel Ray Way Intermittent Fasting Blog

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#84 – Do You Need Supplements, Dry Brushing, and How Do Coffee Enema’s Work? w/ Amanda Montalvo

By Chantel Ray | April 3, 2019 | Comments Off on #84 – Do You Need Supplements, Dry Brushing, and How Do Coffee Enema’s Work? w/ Amanda Montalvo

About The Guest Today’s guest is Amanda Montalvo, an Integrative Dietitian and Functional Diagnostic Nutrition Practitioner. You may know her…

#83 – How to stop yourself from catching the flu! Can cell phones cause brain cancer (EMFs), and what are the health benefits of alkaline water? With Christine Maren!

By Chantel Ray | March 22, 2019 | Comments Off on #83 – How to stop yourself from catching the flu! Can cell phones cause brain cancer (EMFs), and what are the health benefits of alkaline water? With Christine Maren!

Welcome to episode #83 of the Waist Away podcast! Our guest today is Dr. Christine Maren. She is a board-certified…

#82 Is it possible to feel your body burning fat, what does it mean when your stomach growls, and how to savor your food? With Miss VIRGINIA Catherine Muldoon!

By Chantel Ray | March 15, 2019 | Comments Off on #82 Is it possible to feel your body burning fat, what does it mean when your stomach growls, and how to savor your food? With Miss VIRGINIA Catherine Muldoon!

Audio Version: https://chantelray.podbean.com/e/wa82/ Video Version: https://www.youtube.com/watch?v=5_eYWXIP3fc   Speaker 1:        Hey guys, welcome to this week’s podcast. I’m so excited because I have…

#81 – Should everyone be gluten free, how to cure Chronic Illnesses, types of milk safe for humans to drink, and is Brain Fog a normal part of aging? With Dr. Tom O’Bryan!

By Chantel Ray | March 11, 2019 | Comments Off on #81 – Should everyone be gluten free, how to cure Chronic Illnesses, types of milk safe for humans to drink, and is Brain Fog a normal part of aging? With Dr. Tom O’Bryan!

Audio Version: https://chantelray.podbean.com/e/wa81/ Video Version: https://www.youtube.com/watch?v=DI9eI-SlFtU&feature=youtu.be Dr. Tom O’Bryan’s website: https://thedr.com/ Speaker 1:        Hi, guys! Welcome to this week’s episode and I’m so…

#80 – The Test You NEED to Take, How to Not Get a UTI, and Does Celery Juice do ANYTHING?? w/ Guillermo Ruiz

By Chantel Ray | March 1, 2019 | Comments Off on #80 – The Test You NEED to Take, How to Not Get a UTI, and Does Celery Juice do ANYTHING?? w/ Guillermo Ruiz

</ifram Description #80 – The Test You NEED to Take, How to Not Get a UTI, and Does Celery Juice…

#79 How do Hormones influence health, using Urine PH strips, and sexual health for women. With Dr. Anna Cabeca!

By Chantel Ray | February 27, 2019 | Comments Off on #79 How do Hormones influence health, using Urine PH strips, and sexual health for women. With Dr. Anna Cabeca!

Audio Link: https://chantelray.podbean.com/e/wa79/ Video Link: https://www.youtube.com/watch?v=CtkHIgMj8Ck&feature=youtu.be Dr. Anna Cabeca is a triple board certified, Emory University trained physician and hormone expert. She…

#78 – Debunking Intermittent Fasting Myths, How to Do a 5 Day Fast, How Many Supplements is TOO MUCH?? w/ Megan Ramos – IDM Program Director

By Chantel Ray | February 22, 2019 | Comments Off on #78 – Debunking Intermittent Fasting Myths, How to Do a 5 Day Fast, How Many Supplements is TOO MUCH?? w/ Megan Ramos – IDM Program Director

Show Notes: Today’s guest is president of the Intensive Dietary Management Program, which she founded with her partner Dr. Jason…

#77 Is it possible to eat too much healthy food, all about Whole 30? How to lose weight and keep it off, and are cheat meals good or bad? With Adam Schaeuble!

By Chantel Ray | February 20, 2019 | Comments Off on #77 Is it possible to eat too much healthy food, all about Whole 30? How to lose weight and keep it off, and are cheat meals good or bad? With Adam Schaeuble!

Audio Version: https://chantelray.podbean.com/e/wa77/ Video Version: https://youtu.be/P967FR38tXk Adam’s Website: https://www.transformationcoach.me/about-adam-schaeuble   Chantel:           Hey guys. Welcome to this week’s episode. I’m so excited. This guy…

#76 How to heal joint and neck pain, the health benefits of Castor Oil, and what does poop color say about your health? With Dr. Marisol

By Daniel Brown | February 8, 2019 | Comments Off on #76 How to heal joint and neck pain, the health benefits of Castor Oil, and what does poop color say about your health? With Dr. Marisol

Speaker 1: Hey guys welcome to this week’s episode and I’m so excited. Today’s guest is Doctor Marisol. She’s a…

#75 How to treat Psoriasis, is Hemp oil good for your skin, and what is the best type of Tea to drink. With Dr. Ann Louise Gittleman!

By Chantel Ray | February 4, 2019 | Comments Off on #75 How to treat Psoriasis, is Hemp oil good for your skin, and what is the best type of Tea to drink. With Dr. Ann Louise Gittleman!

Today’s guest is a second-time guest, Dr. Ann Louise Gittleman! She is an award-winning nutritionist and New York Times Best…