323: How To Combine Intermittent Fasting with Cutting Sugar Out Of Your Diet - with Michael Collins!
February 21, 2021
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Michael Collins! Michael has been completely sugar-free for over 30 years. He is the founder of SugarAddiction.com, which has been helping thousands successfully quit sugar for over nine years.
In today’s episode, we discussed:
Is sugar the Original Gateway Drug to other drugs?
How to combine intermittent fasting with cutting sugar out of your diet
If you are new to intermittent fasting, how do you cut Sugar out of your diet?
How can a blood glucose monitor help you?
The Automatic Pause vs. The Automatic Action
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
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