167: Is it possible to over hydrate while fasting, how much water should you drink a day, what does it mean when you have dark urine?
January 2, 2020
Download File | Video | Play in new window | Duration: 00:12:34 | Download Transcript
Subscribe: Podbean | iTunes | Google Play | Stitcher| Pocket Casts
Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! This January, get ready for a four-day online summit like no other, where you’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview is Megan Ramos and she will be speaking on overhydration while Intermittent Fasting. Enjoy!
What do you think of this episode?
Please leave a comment below or leave a review on iTunes to let us know. We value your feedback!
Read Transcript
VIDEO VERSION: https://youtu.be/PNCom6rCSRo
GUEST WEBSITE: https://thefastingmethod.com/
Sign-up for the LIVE summit and claim your FREE ticket for a limited time HERE! https://fastingresetsummit.com/#signup
Check out Chantel's NEW video course: https://waistaway.chantelrayway.com/videocourse
Do you need help going to the next level of your health & fitness journey? Go to https://chantelrayway.com/coaching to see how our coaches can help you!
Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price: https://waistaway.chantelrayway.com/audiobook22667517
Connect with us on Social Media
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***