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150: “The Fat Emperor”, Vegan vs. Ancestral Diets, and Two Meals A Day - with Ivor Cummins

November 22, 2019


Welcome back to the podcast! Today’s guest is Ivor Cummins, a bio-chemical engineer, and co-author of the book called Eat Rich, Live Long. He is the creator of the Fat Emperor podcast, and he is the current chief program officer for Irish Heart Disease Awareness. Enjoy!

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GUEST WEBSITE: https://thefatemperor.com/

VIDEO VERSION: https://www.youtube.com/watch?v=Yt0S3Z9o8Q8&feature=youtu.be

NEW COURSE: https://waistaway.chantelrayway.com/videocourse

 

To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA 

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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

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