Ingredients

1. 2 cups chopped kale

2. 1 cup avocado

3. 2 tablespoons hemp, chia, or flax seeds

4. 1 lemon, juice squeezed (about 2 tablespoons)

5. 1/2 inch piece fresh ginger, optional

6. 1-1 1/2 cups coconut water

7. 1/2 cup spinach

8. 1/2 cup celery

9. 1/2 cup ice

10. 1 cup cucumber

11. 1 scoop vanilla protein powder

12. 1 tablespoon of Blue spirulina